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Beef Burrito Recipe

<p>In the northern region of Mexico&comma; the Beef Burrito Recipe is one of the most popular fast food offerings in restaurants and snack bar menus&period;  I have found that the Mexican version is lighter and leaner than the Tex-Mex &lpar;U&period;S&period;A&period;&rpar; version&period; The Beef Burrito Recipe included here is tasty and wholesome&period;  The beef burrito is perfect as a simple snack or the main course&comma; with salad&comma; Refried beans&comma; Mexican rice&comma; and Guacamole&period;<&sol;p>&NewLine;<figure id&equals;"attachment&lowbar;2366" aria-describedby&equals;"caption-attachment-2366" style&equals;"width&colon; 680px" class&equals;"wp-caption alignright"><img class&equals;"size-full wp-image-2366" src&equals;"https&colon;&sol;&sol;www&period;moms-mexican-recipes&period;com&sol;wp-content&sol;uploads&sol;2017&sol;02&sol;beef-burrito-recipe-final-5&period;jpg" alt&equals;"Beef Burrito Recipe" width&equals;"680" height&equals;"680"><figcaption id&equals;"caption-attachment-2366" class&equals;"wp-caption-text">Beef Burrito Recipe<&sol;figcaption><&sol;figure>&NewLine;<div id&equals;"easyrecipe-2191-0" class&equals;"easyrecipe" itemscope itemtype&equals;"http&colon;&sol;&sol;schema&period;org&sol;Recipe"> <link itemprop&equals;"image" href&equals;"https&colon;&sol;&sol;www&period;moms-mexican-recipes&period;com&sol;wp-content&sol;uploads&sol;2017&sol;02&sol;beef-burrito-recipe-final-5&period;jpg"&sol;> <div itemprop&equals;"name" class&equals;"ERSName">Beef Burrito Recipe<&sol;div> <div class&equals;"ERSClear">&nbsp&semi;<&sol;div> <div class&equals;"ERSTopRight"> <div class&equals;"ERSSavePrint"> <span class&equals;"ERSPrintBtnSpan"><a class&equals;"ERSPrintBtn" href&equals;"https&colon;&sol;&sol;www&period;moms-mexican-recipes&period;com&sol;easyrecipe-print&sol;2191-0&sol;" rel&equals;"nofollow" target&equals;"&lowbar;blank">Print<&sol;a><&sol;span> <&sol;div> <&sol;div> <div class&equals;"ERSTimes"> <div class&equals;"ERSTime"> <div class&equals;"ERSTimeHeading">Prep time<&sol;div> <div class&equals;"ERSTimeItem"> <time itemprop&equals;"prepTime" datetime&equals;"PT25M">25 mins<&sol;time> <&sol;div> <&sol;div> <div class&equals;"ERSTime ERSTimeRight"> <div class&equals;"ERSTimeHeading">Cook time<&sol;div> <div class&equals;"ERSTimeItem"> <time itemprop&equals;"cookTime" datetime&equals;"PT40M">40 mins<&sol;time> <&sol;div> <&sol;div> <div class&equals;"ERSTime ERSTimeRight"> <div class&equals;"ERSTimeHeading">Total time<&sol;div> <div class&equals;"ERSTimeItem"> <time itemprop&equals;"totalTime" datetime&equals;"PT1H5M">1 hour 5 mins<&sol;time> <&sol;div> <&sol;div> <div class&equals;"ERSClearLeft">&nbsp&semi;<&sol;div> <&sol;div> <div class&equals;"divERSHeadItems"> <div class&equals;"ERSAuthor">Author&colon; <span itemprop&equals;"author">Laura<&sol;span><&sol;div> <div class&equals;"ERSServes">Serves&colon; <span itemprop&equals;"recipeYield">6<&sol;span><&sol;div> <&sol;div> <div class&equals;"ERSIngredients"> <div class&equals;"ERSIngredientsHeader ERSHeading">Ingredients<&sol;div> <ul> <li class&equals;"ingredient" itemprop&equals;"ingredients">1 pound of beef flank steak or pork tenderloin<&sol;li> <li class&equals;"ingredient" itemprop&equals;"ingredients">6 cups of water<&sol;li> <li class&equals;"ingredient" itemprop&equals;"ingredients">2 chopped tomatoes<&sol;li> <li class&equals;"ingredient" itemprop&equals;"ingredients">1 onion &lpar;&lpar;1&sol;2 whole&comma; &half; chopped&rpar;<&sol;li> <li class&equals;"ingredient" itemprop&equals;"ingredients">1 garlic clove<&sol;li> <li class&equals;"ingredient" itemprop&equals;"ingredients">2 green chilli peppers chopped with seeds removed<&sol;li> <li class&equals;"ingredient" itemprop&equals;"ingredients">Olive oil<&sol;li> <li class&equals;"ingredient" itemprop&equals;"ingredients">Salt and pepper added to taste<&sol;li> <li class&equals;"ingredient" itemprop&equals;"ingredients">12 flour tortillas<&sol;li> <li class&equals;"ingredient" itemprop&equals;"ingredients">Mayonnaise&period;<&sol;li> <&sol;ul> <div class&equals;"ERSClear"><&sol;div> <&sol;div> <div class&equals;"ERSInstructions"> <div class&equals;"ERSInstructionsHeader ERSHeading">Instructions<&sol;div> <ol> <li class&equals;"instruction" itemprop&equals;"recipeInstructions">Cook the beef in a pot or pressure cooker with water&comma; garlic and the &half; onion&period;<&sol;li> <li class&equals;"instruction" itemprop&equals;"recipeInstructions">Once cooked remove the beef from the broth&period; Allow to cool&comma; then shred&period;<&sol;li> <li class&equals;"instruction" itemprop&equals;"recipeInstructions">Lightly fry the tomatoes&comma; the chilli peppers&comma; and the chopped onion&period;<&sol;li> <li class&equals;"instruction" itemprop&equals;"recipeInstructions">When the onion becomes transparent&comma; add the shredded beef with one cup of broth from the pot where the beef was cooked&period;<&sol;li> <li class&equals;"instruction" itemprop&equals;"recipeInstructions">Season to taste&period;<&sol;li> <li class&equals;"instruction" itemprop&equals;"recipeInstructions">Cook over low heat until the stew has dried&period;<&sol;li> <li class&equals;"instruction" itemprop&equals;"recipeInstructions">Heat and prepare the flour tortillas&semi; spread lightly mayonnaise on inside&period;<&sol;li> <li class&equals;"instruction" itemprop&equals;"recipeInstructions">Put a portion of the shredded beef then fold&period;<&sol;li> <li class&equals;"instruction" itemprop&equals;"recipeInstructions">Your burrito is ready to enjoy&period;<&sol;li> <&sol;ol> <div class&equals;"ERSClear"><&sol;div> <&sol;div> <div class&equals;"endeasyrecipe" title&equals;"style002a" style&equals;"display&colon; none">3&period;5&period;3229<&sol;div> <&sol;div><figure id&equals;"attachment&lowbar;2369" aria-describedby&equals;"caption-attachment-2369" style&equals;"width&colon; 680px" class&equals;"wp-caption alignleft"><img class&equals;"wp-image-2369 size-full" src&equals;"https&colon;&sol;&sol;www&period;moms-mexican-recipes&period;com&sol;wp-content&sol;uploads&sol;2017&sol;02&sol;beef-burrito-recipe-ingredients-1&period;jpg" alt&equals;"Ingredients laid out" width&equals;"680" height&equals;"680"><figcaption id&equals;"caption-attachment-2369" class&equals;"wp-caption-text">All of the ingredients laid out<&sol;figcaption><&sol;figure>&NewLine;<figure id&equals;"attachment&lowbar;2370" aria-describedby&equals;"caption-attachment-2370" style&equals;"width&colon; 680px" class&equals;"wp-caption alignleft"><img class&equals;"wp-image-2370 size-full" src&equals;"https&colon;&sol;&sol;www&period;moms-mexican-recipes&period;com&sol;wp-content&sol;uploads&sol;2017&sol;02&sol;beef-burrito-recipe-ingredients-2&period;jpg" alt&equals;"" width&equals;"680" height&equals;"680"><figcaption id&equals;"caption-attachment-2370" class&equals;"wp-caption-text">Ingredients with cooked beef<&sol;figcaption><&sol;figure>&NewLine;<figure id&equals;"attachment&lowbar;2367" aria-describedby&equals;"caption-attachment-2367" style&equals;"width&colon; 680px" class&equals;"wp-caption alignleft"><img class&equals;"size-full wp-image-2367" src&equals;"https&colon;&sol;&sol;www&period;moms-mexican-recipes&period;com&sol;wp-content&sol;uploads&sol;2017&sol;02&sol;beef-burrito-recipe-fry-vegs-3&period;jpg" alt&equals;"Frying veggies" width&equals;"680" height&equals;"680"><figcaption id&equals;"caption-attachment-2367" class&equals;"wp-caption-text">Frying Veggies<&sol;figcaption><&sol;figure>&NewLine;<figure id&equals;"attachment&lowbar;2368" aria-describedby&equals;"caption-attachment-2368" style&equals;"width&colon; 680px" class&equals;"wp-caption alignnone"><img class&equals;"size-full wp-image-2368" src&equals;"https&colon;&sol;&sol;www&period;moms-mexican-recipes&period;com&sol;wp-content&sol;uploads&sol;2017&sol;02&sol;beef-burrito-recipe-fry-with-beef-4&period;jpg" alt&equals;"Frying with beef" width&equals;"680" height&equals;"680"><figcaption id&equals;"caption-attachment-2368" class&equals;"wp-caption-text">Frying with beef<&sol;figcaption><&sol;figure>&NewLine;<p> <&sol;p>&NewLine;<h3>TIPS<&sol;h3>&NewLine;<p>CHILLI PEPPERS<&sol;p>&NewLine;<p>Many Mexican recipes call for chilli peppers&period; You can control how spicy the food will be by the <a href&equals;"https&colon;&sol;&sol;www&period;moms-mexican-recipes&period;com&sol;types-of-chilly-peppers">type of chilli peppers<&sol;a> and the amount used&period;<&sol;p>&NewLine;<p>The hot and spicy flavor of a chilli pepper comes mostly from the interior seeds and veins&comma; which can be removed to lessen the effect&period;<&sol;p>&NewLine;<h4>NUTRITIONAL FACTS FOR SOME INGREDIENTES IN THE BEEF BURRITO RECIPE<&sol;h4>&NewLine;<p> <&sol;p>&NewLine;<ul>&NewLine;<li>ONION contains proteins&comma; potassium&comma; selenium&comma; vitamins B12 and 6&comma; niacin and phosphorous&period; It helps combat the onset of diabetes and is a known anti-carcinogenic&period; It works to reduce cholesterol and improve blood coagulation&period; Its enzymes contribute to oxygen in the blood cells&semi; it improves respiratory function as well as blood circulation&period; It is a diuretic and helps to purify the organism&period;<&sol;li>&NewLine;<li>TOMATOES are rich in potassium&comma; vitamins C and A&comma; and are in the category of antioxidants&period; This helps them preserve muscle tone&period; They help to lower the risk of heart disease and cataracts&period;<&sol;li>&NewLine;<&sol;ul>&NewLine;<p> <&sol;p>&NewLine;<p> <&sol;p>&NewLine;

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